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EMPATHS

What is an empath? Well, an empath is someone who feels and absorbs the energy around them. These are the people sometimes deemed as sensitive, anxious, depressed, or socially awkward but also as healers, problem solvers and intuitive. Because empaths not only deeply experience their own emotions, energy and environment, but that of others as well, it is common for many empaths to internalize what they experience, which can lead to physical pain and illness and all sorts of fun mental and emotional defense mechanisms. With an innate and highly sensitive intuition, empaths are sometimes drawn to heal, fix and...

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THE MANY SHADES OF LOVE

THE MANY SHADES OF LOVE

Love is an all powerful thing. It is not just a story book, romantic comedy, concept but is the fabric of all that is. It is light, energy, power, and the force within you. It is life and a way of life. With that, it is constant and unconditional, always available and accessible. It shifts and shows up in many shades and rarely looks like we think it should. I’ve never known this more than I have this year. Love shows up differently everywhere. You love your parents differently than you love your friends, than your children, than extended family,...

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INTERVIEW WITH PROSECCO AND PLAID: HOW TO ACHIEVE YOUR GOALS THIS FALL

INTERVIEW WITH PROSECCO AND PLAID: HOW TO ACHIEVE YOUR GOALS THIS FALL

I loved doing this interview with Caylin Harris from Prosecco and Plaid (the successful fashion blog started by my incredibly spectacular cousin, Jess Kirby). It was a great way to get excited about the emergence of the new fall energy and what opportunities and possibility are available with this powerful shift. “Fall is coming. And yes, we know that it doesn’t officially start for another two weeks, but like it or not that seasonal shift is happening. So why not use the energy and mindset change to help you accomplish goals or reaffirm commitments you’ve made to yourself? We spoke...

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A TRANSFORMATIVE YEAR: A JOURNEY TOWARDS UNCONDITIONAL SELF-LOVE

A TRANSFORMATIVE YEAR: A JOURNEY TOWARDS UNCONDITIONAL SELF-LOVE

My last two blog posts were straight from my intuitive consciousness. I had not yet read the beautiful words of Marianne Williamson, Brené Brown, Matt Kahn or any other spiritual leaders. I had absorbed the guidance from my enlightened friends and teachers but the “knowing” that I had was mostly intuitive, which goes to show that it is a beautiful understanding that lies within each of us. All we have to do is allow ourselves to know it. The all too common fear in the back of my mind said, “who am I to say these words. Who am I...

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PERFECTION

PERFECTION

Part of the journey of a lightworker or intuitive energy worker is to continually work towards clarity within, in order to be as clear as possible when working with others. We go about finding that clarity by lifting the density or negativity within ourselves that hinders us from connecting with the universal life force and with our highest self. This is the reason I went to Guatemala. It is a wonderful, life changing practice for anyone, energy worker or not. To truly connect within and confront your own darkness in order to become the very best version of yourself, your...

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A SPIRITUAL JOURNEY INTO THE DEPTHS OF THE SOUL

A SPIRITUAL JOURNEY INTO THE DEPTHS OF THE SOUL

San Marcos, Guatemala It has been a magical and transformative year in my life. My spiritual journey and progression has had a beautiful natural flow and I have been lucky enough to be guided and inspired by so many amazing people. Exactly one year ago, I completed my Reiki I and II certification which was a beautiful entrance into the power of energy work, but the catalyst of my spiritual journey was three years ago when my dear friend and mystical goddess, Nola Ganem introduced me to her teacher and cacao shaman, Keith Wilson. Cacao is the purest form of...

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