Tag: <span>healing</span>

Home / healing
The Gift of Grief
Post

The Gift of Grief

Today, I want to share with you all something that I have recently learned in the midst of a loss that has forever changed me.  My family is now approaching a month since we have lost my sweet Nana.  This loss was the first time that my mind and body experienced this form of grief....

The Healing of CranioSacral Therapy
Post

The Healing of CranioSacral Therapy

In order to understand how my session of CranioSacral Therapy made such a huge impact on my body, I would like to introduce some background information. CranioSacral Therapy consists of a light touch approach that releases tensions deep in the body to release pain and dysfunction aiding in whole-body health and performance. This specific therapy...

The Cost of Not Being Heard
Post

The Cost of Not Being Heard

CAUTION. For those who have also experienced sexual assault this may be triggering. Please lovingly use your own discernment to choose if reading this feels okay for you.  Sexual assault takes a piece of your soul. No matter how many years pass or how much light you conjure to fill the hole, that piece is lost...